I am a UKCP accredited Integrative Psychotherapist. This means that I integrate theory and approaches from various models in my work as I believe that no one single approach can meet the complexity of each individual’s needs; every person in the world is unique, and events are experienced differently depending on a person’s past experiences, past relationships, cultural/socio-political background and the context in which we live. Our work begins with understanding your perspective — how your past, relationships, culture, and current circumstances shape what you're feeling today.

Feeling safe and not rushed is essential in therapy. My experience working with vulnerable and hard‑to‑reach clients has taught me the importance of meeting people where they are. I focus on building a trusting relationship at a pace that feels right for you, because this relationship is central to meaningful change.

I offer a warm, respectful space where you can speak openly and feel genuinely heard. Together, we'll explore your feelings, make sense of your thoughts and understand what you need. My aim is to support you through whatever you are facing and to help you move toward greater clarity, resilience and emotional wellbeing.